• Introduction
• Class 1
• Class 2
• Class 3
• Class 4
• Class 5
• Class 6
• Class 7
• Class 8
• Class 9
• Class 10 - Expressing Remorse
• Class 11 - Ridding Yourself of the Sin
• Class 12 - Being Sad
• Class 13 - Manifesting Anguish
• Class 14 - Worrying
• Class 15 - Feeling Ashamed
• Class 16 - Surrenduring Whole Heartedly and Being Humble
• Class 17 - Manifesting Surrender
• Class 18 - Overcoming Your Physical Cravings
• Class 19 - Correcting Your Actions through the Agent Used to Sin
• Class 20 - Scrutinizing Your Ways
• Class 21 - Examining, knowing, and Recognizing the Seriousness of Each Sin
• Class 22 - Taking Your Minor Sins Seriously
• Class 23 - Confessing
• Class 24 - Praying
• Class 25 - Amending Your Misdeeds as Much as Possible
• Class 26 - Expressing Kindness and Truth
• Class 27 - Keeping Your Sin Before You All the Time
• Class 28 - Shunning a Sin when Faced with it, and Still Fully Craving it
• Class 29 - Turning Others Away from Sin as Much as You Can
• Class 30

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